Four of the Best Virtual Yoga Platforms
In this time of uncertainty, one thing for sure is that a consistent yoga practice will keep the body & mind happier, healthier & grounded.
With many in quarantine or lockdown, we thought now was a great time to share our top four online yoga platforms and apps that teach mindful movement, breath work & meditation to support you through this challenging time.
Founded by Australian based yogi Amelia Schrader, Axis Yoga aims to unlock your potential through intelligent movement, building your strength & finding alignment between your mind & body.
An all in one yoga & meditation app that is fully customisable, allowing you to chose your level, duration & even background music!
User friendly, great teachers and lots of choice of style & duration. There really is a class for everyone.
Great for beginners & those on a budget. You can find great yoga teachers & communities of people just like you- reconnecting to their bodies, gaining strength, flexibility & learning why yoga is such an important life-long practice. As a starting place, we recommend you checkout:
- The Journey Junkie
- Yoga With Adriene
- Yoga by Candace
We hope by stepping on to the yoga mat & continuing your practice, you feel the togetherness & oneness yoga gifts to us.
Stay happy & healthy every one xx